Eat Pretty
Eat Pretty
Eat Pretty
Eat Pretty
Jolene Hart

Eat Pretty

Regular price $24.95 Save $0.00
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Nutrition for Beauty, Inside & Out

by Jolene Hart

"Eat Pretty is a gorgeous book that reveals the latest research-based ageless secrets of true beauty from the inside out and outside in throughout the seasons of the year and seasons of life. Beauty-full reading to last a lifetime." —Ann Louise Gittleman, Ph.D., CNS, and New York Times bestselling author

Look and feel your best all year long with this seasonal nutrition guide: Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a user-friendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting benefit: walnuts for supple skin, nutmeg for beauty sleep, and radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living.

Featuring over 85 glow-getting food including celery for skin hydration, raspberries for luscious hair, dandelion greens for detox, ginger to antiaging defense, and many more.

Includes charts, lists, and nearly 20 recipes that make this nutrition book a delicious and infinitely useful package—in the kitchen, at the grocer, and on the go.

Eat Pretty is a lifestyle guide that helps you identify the foods, habits, and thoughts that are standing in your way of discovering your true radiant beauty.

  • Orders within Canada that are $75 CAD or more (before tax & after discounts) qualify for FREE SHIPPING. Orders less than $75 are charged a flat rate based on your location within Canada and is calculated at checkout.
  • FREE Local Curbside Pickup is also available. Orders can be picked up from 35 Hunt Ave. in Richmond Hill, Ontario
  • Orders to the US that are $100 CAD or more qualify for FREE SHIPPING. Orders less than $100 CAD are charged a flat rate of $18. *Please Note, the customer is responsible for any import, taxes, and/or duty fees if applicable.
  • For orders shipping outside of North America, the shipping fee will be calculated at checkout and will be based on your location as well as the weight and dimensions of the package.

*Option to upgrade to Xpresspost for Canada orders only at this time. Additional fees may apply and will be calculated at checkout.

*All orders are packaged plastic free with recycled, eco-friendly and reusable materials where possible.

Returns of unused products are accepted*. Simply contact us at info@bepoedik.com to get the process started within 30 days of your order shipment date. 

*Please note, Markdown/Clearance items are Final Sale and cannot be returned.

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